Train your mind. Nourish you soul.
Liberate your REBEL heart

Why Work With Me?

You want more freedom in your life. 

You’ve been a people-pleaser and you’re ready to reclaim your power.  

You know there is a way to be more authentic without sacrificing your security but you don’t know how or where to begin. 

Your soul ready for revival.


I’ll let you in on a secret. Your body already knows the path to take. You’ve just got to learn how to hear which way it’s telling you to go. It takes practice to learn the language of your intuition. When movement, meditation, and thoughts work together you find your pulse. You’re organic rhythm. You are ready to tap into the well of your rhythm and find more freedom in your life. If you’ve been people-pleasing too long, if you have tried to find a way to express yourself but keep getting stuck in self doubt, negative self talk, fear you’ll lose your security or support from the outside world, then your inner rebel is suffering.

You start to wonder if maybe you should just stop trying to be what you thought you “could be” and just accept that this is life.
I am here to tell you that you can restore your vitality and start living !

  • Gain clarity about your life purpose 
  • Reach your goals and up-level your life
  • You want to feel like yourself again 
  • You’re ready for more success in your relationships + career
  • You want support to lose weight, get fit have more confidence in your body

Get Started NOW

Radiant Rhythm.

Get grounded. Tune into your breath. Feel your personal rhythm. 108 minutes dedicated to FEELING your personal, organic rhythm.
1:1 session (via zoom) includes a personal guided meditation, movement practice + clarity reading.
This session will help you IGNITE your path to self love + care.

Rebel Rooted.

You are ready to reclaim your freedom and start living life the way you’ve been imagining. This is your moment. Rebel Rooted infuses your life with body +spirit + mindfulness coaching to wake up your sleeping lion. This is the place you get to ROAR!


Embodied movement practices to help you explore your inner rebel spirit. Clarity sessions + accountability. Dive deep into self love, get actionable steps to transform the way you show up in the world.

  • 3 months of 1:1 coaching (12 – 45 minute calls)
  • Unlimited email exchange between you + me
  • A personalized action + accountability plan that WORKS