Are you ready embody your values, your purpose + claim the life you want?
It’s time to step forward out of comfort and take a healthy risk!
Stepping into more freedom can feel scary at first if you haven’t learned how to reset + find safety in your nervous system
Discover The Fun Way to More Freedom
Activate your power centers and embrace all pieces of you in a powerful, feminine way through
co-active embodiment coaching. Use spine tingling movements to connect and rewire your nervous system for more liberation. Find and access healthy rebellion against limitations that no longer serve you.
Does this sound like you?
This is isn’t your first rodeo in the self growth + healing arena, but you know you need someone to walk with you as you reach for the next level.
You are ready to set boundaries, honor your truth and show up as the woman you know you came here to be .
You navigate your emotions on your own, but you know you can’t walk through the fire of transformation without support.
Your soul knows there is something deeper welling inside you, waiting to be reclaimed, integrated, and embodied. You are ready for soul liberation.
A dream is ready to be birthed into reality: a business, a partnership, an adventure, and you want both emotional and practice support as you step out your comfort zone and take a healthy risk!
Through this embodiment journey
Break up with the past
Get crystal clear about what you want and use that knowledge to design a purpose and a plan
Learn how to use fear and triggers as part of your process
Use pleasure as a pathway to greater productivity
Dismantle that old story of “I am not enough”
Liberate yourself from the inside out
Access the confidence to make your own fun and take life expanding risks
Fall in love with your life again
”“My approach to coaching and what I teach clients is a beautiful, intimate love affair between taking life expanding risks and loving who you already are, with an added sprinkle of sass to boost your confidence.”- Lydia Jane
This is a hybrid group experience + private coaching course:
My superpower is showing women how to take big risks without ruining their lives.
I’ve never been satisfied doing it someone else’s way. Living authentically in my own values has always been more fun. That’s how I ended up back packing solo around Europe, owning a massage + yoga studio, and leaving a soul sucking corporate job during a pandemic.
Learning how to take risk of creating what I wanted in life wasn’t something anyone showed me, so that’s why I teach women to use their organic wisdom to revive their lives. My driving passion is to show other women how to make up their on rules without sacrificing the things they love: their relationships, their community, their passions. I know without a doubt that when a woman aligns to her purpose, her life begins to unfold in untold ways.
”The time to reflect and share how the movements connected me to a deeper experience was really powerful. I was surprised as how much more grounded, and at the same time, alive I felt.EW, Portland, OR
”Although I was working on my art, something I love, I was just really stuck and not open to experiences outside my cocoon. The exercises we did helped shift a lot of stagnant energy. By the end of the program I became so UNSTUCK that I literally moved out of my nest to another state!
AJ, Tulsa, OK
”I didn't know what to expect with the Power Activation Method, but it is awesome! A very different approach to self work than anything I've done before. Thank you!AK, Steamboat Springs, CO