Embody your power + lean into your values
I’m Lydia Jane Hellums. Bio-Somatic Practitioner and Life Coach. I help women activate their power and lean into their values as they design a life of freedom.
Learn to transform your story into your super power through dynamic somatic coaching. By learning to take healthy risks that invigorate and align your soul, you will develop the confidence to take bigger, more life expanding risks without ruining your life or losing your foundation.
I teach you how to stoke your flame without burning yourself or blowing up your life.
Lydia Jane is a Certified SouLuna Life Coach ®, Licensed Massage Therapist, 500 hr Registered Yoga Teacher, Yoga Teacher Trainer, Bio-Somatic Movement Practitioner ®, and has degrees in Exercise Physiology + Psychology. She has studied tai chi, mediation, astrology, flower essences, and aromatherapy for emotional well-being. She lives in Colorado where she bikes, hikes and skinny dips as often as possible.