I teach women how to find healthy rebellion,
Embody your power + lean into your values
I’m Lydia Jane Hellums. Bio-Somatic Practitioner and Life Coach. I help women activate their power and lean into their values as they design a life of freedom.
Learn to transform your story into your super power through dynamic somatic coaching. By learning to take healthy risks that invigorate and align your soul, you will develop the confidence to take bigger, more life expanding risks without ruining your life or losing your foundation.
I developed the framework for my signature program Power Activation over the last 20 years. My work as yoga teacher trainer, bodyworker and coach have given me deep sight into how to masterfully transform any piece of your life. I show you more than just some mindset hack or quick fix. We’re going to go on adventures into the wild of your soul. We’re going to camp under the stars and build bonfires. We’re going to throw the shit you’ve been carrying around for decades into that fire and burn it up! I’m going to listen deeply for the call of your spirit because I know she is still calling out for you.
I teach you how to stoke your flame without burning yourself or blowing up your life.
Lydia Jane is a Certified SouLuna Life Coach ®, Licensed Massage Therapist, 500 hr Registered Yoga Teacher, Yoga Teacher Trainer, Bio-Somatic Movement Practitioner ®, and has degrees in Exercise Physiology + Psychology. She has studied tai chi, mediation, astrology, flower essences, and aromatherapy for emotional well-being. She lives in Colorado where she bikes, hikes and skinny dips as often as possible.